[cmsmasters_row][cmsmasters_column data_width="1/1"][cmsmasters_text] CLICK HERE TO SEE US ON TV Seniors Ballet "no jumps - more stretches" Seniors Ballet can Transform You Some of the most common issues experienced by middle-aged women, can be resolved through ballet. Stress, failing posture, and general weakness, are all things

What is appropriate ballet attire for an adult ballet class? I believe firmly that one should prepare both mentally and physically for ballet class.Pulling on a pair of tights & leotards help the body feel “elongated”, encouraging the lengthening of the

Meet Tharina Bouwer our Barre Fit expert BarreFit is the new fitness craze that is sweeping the world. In most cases, Barre Fit will give you better results than other intense methods of fitness training. Sometimes a low-impact workout due to injury is

Ballet class tips HOW TO FIND MY TURNOUT IN BALLET CLASS I am blogging today by request on the ever popular subject for dancers: TURNOUT! At Auckland Academy of Adult Ballet, we offer various workshops once a month to focus on a different

[cmsmasters_row][cmsmasters_column data_width="1/1"][cmsmasters_text] Learn Floor Barre with Kathleen Curwen-Walker. L.I.S.T.D. Enrico Cecchetti Diploma LEARN FLOOR BARRE TODAY Ballet is an art that we develop with dedication, patience, and tenacity. We come to adult ballet to INSPIRE and CHALLENGE ourselves. This takes us out of the daily

Learn ballet as an adult with Kathleen Curwen-Walker. L.I.S.T.D. Enrico Cecchetti Diploma ADULT BALLET IMPROVES LIFE SKILLS Kathy is an accomplished choreographer, and dance instructor. Classical ballet, and teaching adult students is her specialty. At Auckland Academy of Adult Ballet an environment is created

ADULT BALLET IS FOR EVERYBODY Many people that have had some involvement in ballet as a child. They can sometimes feel they are too old now, to take it up again. However, it's never too late to develop a passion for dance. Children sometimes