BarreFit is Fitness. Period
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BarreFit is Fitness. Period

Barre Workout BarreFit Fitness Many people think BarreFit is all about ballet or dance. That is a misconception. A BarreFit barre workout simply draws from ballet technique as a foundation, however it is not a ballet class. It is a fitness class that will give your body all the natural benefits that dancers get from...